
It has been a while since I’ve used black garlic in a recipe and also quite sometime since I have published a soup recipe. But the motivation to write this is simple; I have a lot of broccoli in my fridge to use up after an online cookery lesson yesterday.
I chose to make a toastie you can dip into the soup rather than put the cheese into the soup and “muddy” the flavour of the broccoli. The soup also has a small amount of Cavolo Nero Kale which helps to give the soup a wonderful intense green colour.
Ingredients (four portions)
200 grams broccoli cut into small pieces
50 grams Cavolo Nero Kale cut into small pieces
1 litre chicken or vegetable stock
100 grams finely diced onions
250 grams peeled and diced potatoes
2 Tbsp Extra virgin olive oil
Pumpkin seeds (optional)
Crème Fraîche (optional)
- Sweat the onions in the olive oil until tender without colour.
- Add the potatoes and the stock and simmer gently until the potatoes are soft.
- Add the broccoli and Cavolo Nero kale and continue to cook on a low heat until the broccoli is just cooked.
- Puree the soup in a food processor and sieve through a fine strainer if you wish to make it silky smooth. If you do this, make sure you press all the soup through well so as not to lose any volume.
- Season with sea salt and pepper, and keep warm.
Sourdough Cheddar and Black Garlic Toasties
4 slices of thin white Sourdough Bread
4 large cloves Black Garlic finely chopped
100 grams Quality mature cheddar cheese
75g Full Fat Soft Cheese
25 grams unsalted butter
- Lightly toast 4 slices of sourdough bread.
- Mix the 1/2 of the black garlic with the cream cheese and spread onto the toast.
- Top 2 slices with the grated cheddar cheese and top this with the other slices of toast to create two toasties.
- On a medium heat melt the butter in a large nonstick frying and gentle cook the toasties, turning from time to time until they are golden brown.
To Serve
Cut the two toasties in half and serve 1 half with each portion of soup. Top the hot soup with a drizzle of Crème Fraîche (optional) and the green pumpkin seeds.
Black Garlic
For UK readers, the black garlic I used you can buy on Amazon here
For American readers you can buy it here or here
Broccoli Soup with Cheddar and Black Garlic Toastie © Kevin Ashton 2021
That looks wonderful!!!
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Glad you love the look of my latest recipe. I do hope it tempts you to give it a try.
Happy Halloween 🙂
Kevin
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It does!!! 🙂
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Kale is an interesting ingredient in this soup. I would never have thought of it, but it does make sense. Heating it will reduce the bitterness and just add a nuanced extra flavor. Brilliant!
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Thanks Charlie for your kind comments.
The new varieties of kale such as Cavolo Nero are not as bitter as older more traditional types of kale, and they take less time to cook. Not to mention kale is absolutely packed with vitamins including, Vitamin A, Vitamin K, Vitamin C, Vitamin B6, plus Manganese, Calcium, Copper, Potassium and Magnesium, which is why it has started to appear in more recipes.
Happy Halloween 🙂
Best Wishes
Kevin
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Thank you, Kevin. for the idea of what to do with all the broccoli in my fridge! Have a great week! ❤
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Thanks Cheryl and Happy Halloween to you and your family 🙂
Best Wishes
Kevin
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This looks fantastic Chef! Perfect for the time of year. I was wandering if you had any other recommendations for what you could serve with the soup, instead of the cheese toastie, as good as it looks?
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If you were looking for a non cheese type of toastie that would go well with this soup you might try Shrimp/Prawn Toast. 🙂
Best Wishes
Kevin
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Looks wonderful. Shame we just ate all the broccoli. 😦
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Lol… I guess you have to try one of my other soup recipes….
https://chefkevinashton.com/tag/soup/
Best Wishes
Kevin
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This looks very tasty!
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Thanks Anne, I hope you will give it a try 🙂
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Amazing and delicious! I am sure, thank’s for share Kevin.
Have a great week!
Elvira
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Thanks Elvira, November is a great time for making soup. 🙂
Best Wishes
Kevin
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Thank you Kevin, yes i agree with you.
Take care.
Elvira
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This sounds SO delicious (looks that way too!) I’ve never heard of black garlic! But I know garlic is something the Pilgrims brought with them to grow in their gardens in 1620.
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That’s an interesting fact I did not know, thank you. I love that I can continue to learn about food, whether I’m in a kitchen or blogging. It’s what makes me so passionate about food.
The sharing and learning with others.
Thanks Noelle
Best Wishes
Kevin
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Am having the wife take a look at these recipes, Chef Kev. Will report to you how it goes. 😉
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Thank you so much ! Please feel free to reach out and ask questions. 🙂
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Can you please share any pure vegetarian soup recipe? I like This One. So, instead of chicken what can I use. 🙂
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Thank you for taking the time to ask such a good question.
The quickest way to see my Vegetarian recipes to to go to the menu (the 3 straight lines) and click on the Vegetarian link.
https://chefkevinashton.com/category/vegetarian/
You can also see some more of my vegetarian recipes on my other blog.
https://wannabetvchefoldblogposts.wordpress.com/tag/vegetarian/
Hope that helps.
Best Wishes
Kevin
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Thank you for sharing these links. I Will definitely check All these recipes. 😊
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